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Yin

  • The Hilt Hiltingbury Road Chandler's Ford, England, SO53 United Kingdom (map)

A very different, yet perfect complement to my normal Vinyasa flow class. Each posture is held for several minutes whilst you completely soften and relax into the pose. 

The perfect way to start the weekend.

I do not recommend strenuous exercise immediately before or after this class

Drop-in

Cost is £8 or you can use your 5 class pass (£35) or calendar monthly pass (£40).

Earlier Event: December 2
Recover and Relax
Later Event: January 28
Warm your Core workshop