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Yoga for runners

  • The Yoga Shed The Square (behind pages newsagents), Wickham, Hampshire, UK PO7 5JN (map)

A 90 minute class aimed at strengthening the muscles required for running, relieving tightness in overused muscles, preventing running injuries, improving breathing techniques and mental aptitude, and increasing body awareness. A class for runners, by a runner.

Cost £12

Please book here.

Earlier Event: June 2
Aerial Yoga - Flyers