The Big Bear Stretch
Sep
15
10:00 AM10:00

The Big Bear Stretch

A 60 minute yoga class, suitable for all, followed by tea and vegan snacks. The class will be lead by Candice and James in Cuckoo Bushes Hall, The Hilt. It's a big hall and we would love to fill it! 
A minimum donation of £5 is requested.
All profit will be donated to Animals Asia to support the vital and incredible work they do, such as:
- Rescuing bears from bile farms and striving to end bear farming
- Trying to end the dog and cat meat trade
- Helping to improve the lives of captive animals and end the use of wild animals in entertainment

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Aerial Yoga - Beginners
Aug
18
3:30 PM15:30

Aerial Yoga - Beginners

  • The Yoga Shed (behind Pages Newsagent) (map)
  • Google Calendar ICS

Aerial yoga for complete beginners - you do not need any yoga experience, though a basic level of fitness is required.

You cannot take part in aerial yoga if you are pregnant, have glaucoma or detached retina, or severe vertigo.

Cost is £10. Please book here

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Warm your Core workshop
Jan
28
10:00 AM10:00

Warm your Core workshop

Join me for a January workshop to Warm Your Core and relieve those January blues. The event will take place in the 11th Winchester Scout Hut on Stockbridge Road, Winchester, which is a cosy log cabin warmed by a big open fire.
The day will start with a strong, core focused workshop, followed by some fun and funky pair work. After a warm and wintery, plant based lunch we will finish with a gentle, flowing, meditative practice and yoga nidra. 

Cost £45 Book here
 

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Yin
Dec
15
6:00 PM18:00

Yin

An hour of relaxing into postures and switching off the chattering mind. A perfect way to start the weekend. 

Drop-in

Cost is £8 or you can use your 5 class pass (£35) or calendar monthly pass (£40).

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