Vinyasa, Yin and Aerial Yoga
Candice provides a modern yoga practice to calm the mind and challenge the body through movement and breath
A 90 minute class aimed at strengthening the muscles required for running, relieving tightness in overused muscles, preventing running injuries, improving breathing techniques and mental aptitude, and increasing body awareness. A class for runners, by a runner.
Please book here, payment will be taken on the day.